Fast, Effective Behavioral Health Support – No Long Waits, No Hassle 

Get the Help You Need – Quickly and Conveniently 

At High Lakes Health Care, we know that when you’re struggling, you don’t want to wait weeks for help. That’s why our Behavioral Health Consultants (BHCs) provide same-day and scheduled appointments to help you take action right away. 

Fast-Acting Support: Many people feel better after just one or two visits 

 Actionable Strategies: Walk away with tools you can use immediately 

 Part of Your Primary Care Team: No separate mental health clinic, no long referral process 

What is a Behavioral Health Consultation? 

Think of it like seeing a medical specialist—but for stress, anxiety, pain management, or lifestyle changes. Our licensed psychologists and clinical social workers work right in your primary care office and focus on quick, effective solutions for: 

• Anxiety, stress, and depression 

• Chronic pain and medical conditions 

• Sleep problems and fatigue 

• Substance use concerns 

• Relationship and family struggles 

• Lifestyle changes (exercise, diet, quitting smoking) 

This is not weekly therapy—but it works. Studies show that even a single session can make a big difference in managing stress, improving mood, and feeling more in control. If you need additional support, we’ll help you figure out the next steps. 

How Does It Work? 

• Brief, Focused Sessions (Typically 1-4 visits, 30 minutes each) 

• No Referral Needed (Just call us or ask your PCP) 

• Urgent Appointments Available (Same-day or next-day in many cases) 

• Covered by Insurance (Often at little to no cost) 

Convenient Locations & Hours 

BHCs are available Monday – Friday, 8:00 AM – 5:00 PM at: 

 Upper Mill | Shevlin | Redmond 

Ready to Get Started? 

Call Us Today: (541) 706-3836 

 Or ask your Primary Care Provider at your next visit!